How Often Should You Talk in a Long Distance Relationship? A Guy Explains the Right Amount

How Often Should You Talk in a Long Distance Relationship? A Guy Explains the Right Amount

“How often should we talk?”

If you’re in a long distance relationship, this question has probably kept you up at night more than once.

You don’t want to smother him.
You don’t want to seem needy.
But you also don’t want to feel ignored or disconnected.

Meanwhile, he’s over there thinking something completely different and probably not saying it out loud.

Here’s the truth from a guy’s perspective:
The amount you talk matters less than how you talk.
But yes, there is such a thing as too much, and definitely such a thing as not enough.

Today I’ll break down exactly what healthy long-distance communication looks like so you can stop guessing and start feeling secure again.


Why This Question Even Matters

Long distance relationships survive on one thing: connection.

And when you can’t see each other in person, that connection only happens through communication.

But men and women communicate differently, especially under stress or distance.

Women tend to communicate to feel close.
Men tend to communicate when they have something to say.

Neither is wrong, but this difference creates tension if you don’t understand it.


The 3 Communication Styles in Long Distance Relationships

Every long-distance couple falls into one of these categories.

1. High-Contact Couples

You talk throughout the day:

  • Morning text

  • Midday check-in

  • Night call

  • Memes, TikToks, photos

This only works if both partners genuinely enjoy it.
It stops working when one person feels pressure.

2. Medium-Contact Couples

You talk once or twice a day with a few messages sprinkled in.

This is the most stable style.

Most men naturally prefer this rhythm.

3. Low-Contact Couples

You talk once a day or every couple days, but conversations are meaningful.

This can work for busy schedules or time zones, but it is not ideal if the low contact is happening because he’s pulling away.


So… How Often Should You Talk?

Here’s the honest answer:

You should talk as often as it keeps you emotionally connected without making either person feel drained or pressured.

This usually looks like:

One meaningful conversation per day.

Plus
Light check-ins throughout the day if both want that.

This is the sweet spot for most couples.

But here’s where things go wrong.


What Men Consider “Too Much”

To men, communication becomes “too much” when it feels like:

  • nonstop texting

  • pressure to respond quickly

  • forced conversation

  • emotional heaviness every day

  • “Why didn’t you text me back?”

  • “Are you mad at me?”

  • constant testing or checking-in

When communication becomes a chore, men retreat.


What Men Consider “Not Enough”

Men need reassurance too.

When communication becomes too little, a man starts wondering:

  • Is she losing interest?

  • Is she talking to someone else?

  • Am I the only one trying?

Low communication makes men insecure, even if they don’t say it directly.


Signs You’re Communicating Too Much

  • He replies slower

  • He seems irritated

  • He stops initiating

  • Conversations feel forced

  • He gives shorter answers

  • He is active on social media but slow with you

If you feel like you’re chasing him, that’s a major sign.


Signs You’re Communicating Too Little

  • He asks why he hasn’t heard from you

  • He seems insecure or confused

  • He questions your feelings

  • He suddenly becomes distant

  • He checks in more than usual

  • He says something feels off

Most men won’t say “I’m feeling disconnected.”
They act it out.


The Perfect Balance

A healthy long-distance communication rhythm looks like:

  • Daily voice or video call (10 to 40 minutes)

  • Short, light check-ins during the day

  • Planned calls to reduce anxiety

  • Space for personal lives

It’s not about quantity.
It’s about quality and consistency.


If YOU Need More Communication Than He Does

Say this calmly:

“I don’t need constant texting, but I do need consistency. Can we find a rhythm that works for both of us?”

It lands well because it is direct, mature, and pressure-free.


If HE Needs More Communication Than YOU Do

Reassure him without losing yourself:

“I care about you, and I want us to feel connected. Let’s plan our calls so we both feel good about it.”

Men need clarity to feel secure.


Time Zones and Busy Schedules

Use:

  • planned calls

  • voice notes

  • goodnight and good morning messages

  • shared calendars

Predictability creates stability.


If Communication Suddenly Drops

Use this message:

“Hey, I noticed a shift in how we’ve been communicating. I’m not upset. I just want to understand you better.”

This opens him up without making him defensive.


The Honest Truth

Healthy long-distance communication has nothing to do with constant talking.

It’s about:

  • consistency

  • emotional safety

  • meaningful conversations

  • a natural rhythm that works for both people

You don’t need constant contact.
You need consistent connection.


More LDR Advice You’ll Love

Got questions or need advice about your relationship? Drop them below. Who knows, I might just answer them in my next post.

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Why Men Pull Away in Long Distance Relationships (Explained by a Guy)

Why Men Pull Away in Long Distance Relationships (Explained by a Guy)

Long distance relationships are already hard enough.
Add confusing male behavior into the mix, and suddenly you start asking questions you never thought you’d ask.

Why is he acting cold?
Why did he stop texting the way he used to?
Why does he pull away right when things were going great?

You’d think being apart would make him want you more, not less — but here you are, overthinking every message, every delay, every shift in tone.

I get it. And you’re not crazy for noticing the change.

The truth is, when a man starts pulling away in a long distance relationship, there is a reason — but it’s rarely the one women assume. So today, I’m going to break it down honestly, from a guy’s point of view.

No fluff.
No generic advice.
Just the truth you’re not hearing anywhere else.


Why Men Really Pull Away in Long Distance Relationships

1. He’s Overwhelmed By His Own Emotions

Men aren’t as good as women when it comes to emotional regulation. When he starts feeling vulnerable, insecure, or too attached, his first instinct is to retreat.

Not because he doesn’t care.
But because he cares more than he expected.

If feelings hit him harder than he was prepared for, he’ll try to regain control by backing off. It’s not logical — it’s instinct.

2. He Feels Helpless Because He Can’t Fix the Distance

Men hate problems they can’t solve.

When he can’t fix the distance, the timing, the logistics, or the uncertainty, he feels powerless. That “powerless” feeling can turn into frustration, which then turns into withdrawal.

This is especially true if:

  • You’ve talked about the future but nothing is concrete

  • He wants to see you more often but financially/timewise can’t

  • He feels guilty for not being able to give you what he thinks you deserve

A man who feels like he’s letting you down will distance himself to protect you — and himself.

3. He’s Afraid of Disappointing You Long-Term

Here’s something most women never consider:

If a man thinks he won’t be able to be the boyfriend you need long-term, he’ll pull away on purpose.

He’d rather disappoint you now, a little,
than later, a lot.

This doesn’t make sense emotionally, but men think like this logically:
“If this is going to hurt her anyway, I’d rather create space now.”

4. He Feels Like the Emotional Load Is Getting Too Heavy

In long distance relationships, women (usually) carry the emotional weight:

  • planning calls

  • carrying conversations

  • checking in

  • sending reassurance

  • scheduling visits

  • making romantic effort

If he’s been leaning on you too much, two things happen:

  1. He feels guilty for being the weaker link, and

  2. He pulls away to equalize the emotional gap

He’s not necessarily losing interest — he’s adjusting out of pressure.

5. He’s Feeling Lonely or Disconnected (Yes, Men Do Too)

Women don’t always realize this, but men feel loneliness intensely.
The difference is: women reach out; men retreat.

If he’s lonely, discouraged, or even depressed from the distance:

  • he will communicate less

  • he will joke less

  • he will stop initiating conversations

  • he will disappear for short periods

This is emotional shutdown, not rejection.


Signs He’s Pulling Away — Not Just Busy

You’re not imagining it.
Here are real signs men show when they’re pulling away:

1. His texting becomes dry, short, or inconsistent

A man who’s into you doesn’t forget how to text.

2. He stops talking about future plans

This is a big one. Men who pull away avoid anything about:

  • next visit

  • future goals

  • commitment

  • moving

  • holidays together

3. He stops asking personal questions

When he stops being curious about you, something shifted emotionally.

4. His tone feels “off”

Tone changes always mean something in long distance relationships. Always.

5. He’s alive on social media but slow to respond to you

This screams emotional withdrawal.


What You Should Do When He Starts Pulling Away (From a Guy’s POV)

Here’s the part nobody else tells you — because nobody else wants to be this honest.

1. Do NOT chase him

Don’t double-text.
Don’t over-explain.
Don’t spiral.

Men don’t respond well to panic. They respond well to calm.

2. Create gentle space, not emotional distance

Give him room without giving him attitude.

Something like:

“Hey, you seem a little stressed lately. If you need space, it’s okay — I’m here when you’re ready.”

This shows maturity without pressure.

3. Let him come toward you again

When a man pulls away, the only way to reset is to let him re-initiate.

He needs to feel the internal pullback snap in the other direction.

4. Ask ONE honest question once he reconnects

Not a fight.
Not a lecture.
Not a guilt trip.

Just:

“Hey, everything okay? I noticed a shift. I just want to understand you better.”

Men open up when they don’t feel cornered.

5. If he keeps pulling away, believe the pattern

One-time withdrawal? Normal.
Constant withdrawal? A choice.

You deserve someone who chooses you consistently — even from a distance.


When Pulling Away Means Something Serious

Not all distance is “fixable distance.” Watch for these:

1. He avoids visits

This is the #1 red flag in LDRs.

2. He gets defensive when you bring up concerns

That’s not “stress.” That’s guilt.

3. He stops making plans completely

Pulling away + no future = relationship fading.

4. He starts living like a single man

New friend groups + new habits + no communication = danger.


What Women Often Get Wrong (From a Guy Who’s Been on Both Sides)

1. Thinking his distance means he doesn’t care

Often it means the opposite — he cares so much he feels scared or inadequate.

2. Assuming you need to “fix” the situation

In long distance, pushing harder almost always makes men retreat further.

3. Making every conversation about the relationship

Men disconnect when they feel interrogated.

4. Forgetting that men need emotional safety too

If he feels like he can’t share vulnerability without disappointing you, he’ll hide it.


The Honest Truth

When a man pulls away in a long distance relationship, it’s rarely random.
It’s never “nothing.”
And it’s almost always emotional — not practical.

Men don’t pull away because they don’t care.
They pull away because they’re overwhelmed by what they’re feeling… or afraid of what they might lose.

And your reaction decides everything that happens next.

Stay calm. Stay confident.
Create space with kindness.
And let him come toward you again if he wants to.

And if he doesn’t?
You just avoided wasting years on someone who can’t show up even when it matters most.


Want More Long-Distance Relationship Advice?

Check out my full guide here:
Long Distance Relationship Tips & Advice: What You (And He) Really Need to Know

And if you have a specific question about YOUR situation, send it in — I’m always here to give you the honest truth.

Got questions or need advice about your relationship? Drop them below. Who knows, I might just answer them in my next post.

Confused About Love or Dating?

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Why He Acts Like Your Boyfriend But Says It’s “Casual” — The Truth Behind His Mixed Signals

Why He Acts Like Your Boyfriend But Says It’s “Casual” — The Truth Behind His Mixed Signals

Gender

Female

Age

33 years old

Race

Caucasian

Question:

I reconnected with an ex from college, and we’ve started a casual friends-with-benefits situation. He lives in another state about four hours away, so we always have to plan our meetups in advance. I’m open to the possibility of something more serious, but he said he wants to keep it casual because:

1. He got his heart broken in his last relationship.

2. He doesn’t want to feel tied down because he works a lot (he’s in law enforcement, and I get it because I’m in the legal field).

3. He says my ex is abusive, and because he’s a police officer, dating me could put him at risk of losing his job if an altercation happened between him and my ex (my ex and I have a child together, so he’s not exactly going anywhere).

Despite all his reasons for keeping it “casual,” he still texts me all day, every day, and we talk about everything. He’s usually the one who initiates the conversation. He gets jealous when I’m around other men, and when we’re together, we actually spend more time outside the bedroom than inside it. Casual relationships don’t act like this. He reaches out every day and says goodnight every evening.

What is this guy thinking? Am I naive for feeling like his actions don’t match what he claims he wants? I’m trying to be logical and believe what he says, but my BS meter is going crazy. From your perspective, what’s his deal?

Answer:

All right, let’s simplify this because the situation isn’t as complicated as it feels.

The only reason this guy gives you so much attention is because he’s an old college ex — someone with history, comfort, and familiarity. You’re not a random hookup; you’re someone he has real memories with. That makes the connection feel stronger and easier for him.

So yes, he texts you all day.
Yes, he talks to you about everything.
Yes, he gets jealous.
Yes, he acts like a boyfriend.

But here’s the key: he still doesn’t want a relationship. And there are real reasons for that.

First, let’s be honest — the “I got my heart broken” excuse is just emotional padding. It’s something women relate to, so it sounds believable, but it’s not the real reason.

Second, the “I work too much” line is another classic soft excuse men use when they don’t want to commit. He has plenty of time to text you all day — so clearly time isn’t the issue.

The real reasons are these:

1. You’re four hours away.
He’s smart enough to know long distance is a bad idea. Honestly, he sounds like someone who probably reads my blog because he’s repeating the same logic I preach — long-distance relationships are rarely successful.

2. Your abusive ex is a major red flag.
Not about him — about your situation.
No man, especially a police officer, wants to step into a dynamic where an abusive ex is still involved and capable of creating legal or physical problems. If your ex can intimidate new men out of your life, you need to address that if you want a real relationship in the future.

3. He likes the freedom.
He enjoys talking to you, he enjoys the comfort, he enjoys the history — but he also enjoys not being tied down. “Casual” gives him the ability to pick when he sees you, when he doesn’t, and it keeps him guilt-free if he’s also seeing other women locally.

And yes — because you accepted “casual,” he has no obligation to step it up.

So what’s the truth?

He likes you.
He enjoys you.
But he does not want a committed relationship with someone 4 hours away and wrapped in drama from an ex.

His words and actions aren’t contradictory — you’re just interpreting his comfort as commitment. Men can be affectionate, consistent, and loyal in routine… without ever wanting to be in a relationship.

If you want more than casual, you’re going to have to walk away — because he’s not moving this forward. Not now, not later.

He already told you what he wants.
You’re just hoping he’ll change his mind.

He won’t.

Confused About Love or Dating?

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Should You Stay or Walk Away? The Brutal Truth About Dating Someone While You’re Both Separating

Should You Stay or Walk Away? The Brutal Truth About Dating Someone While You’re Both Separating

Gender

Male

Age

39 years old

Race

Hispanic

Question:

Hi, I met Lindsay in college. We are both non-traditional students and we’re both married. Both of us have separated from our spouses and we’re going through trials and tough times in both our previous and current situations.

I’m seeing a lot of red flags in her, and she says she sees some in me too. When she starts feeling this way, she shuts down and doesn’t communicate with me for days. She doesn’t ghost me or block me — she just stops responding.

I feel really, really good when things are going well between us, but really bad when they’re not. I want to know: is it better to cut my losses and walk away, or should I hold out for the good times that feel like they’re in the making?

There’s much more to the back story — her husband finding out, my wife, the trips, the kids, everything.

Answer:

All right, man. Let’s cut the sugarcoating because you don’t need comfort — you need clarity.

You messed up.
Big time.

You’re 39 years old, married, with kids, and you decided to jump into something with another married woman who’s also falling apart emotionally. You thought the grass was greener, and now you’re sitting in a mess that’s burning from both ends.

And here’s the part you need to hear clearly:

This woman is not your solution — she’s another problem.

You said it yourself: she shuts down for days, doesn’t communicate, plays emotional hide-and-seek, throws out red flags like confetti — and then calls you out for having some too. This isn’t chemistry. This isn’t destiny. This is two broken people trying to use each other as a bandage.

And brother, bandage relationships never work.
They just prolong the wound.

Let’s talk reality for a second.

When you’re 19 or 21 in college?
People are still figuring themselves out. They’re growing, evolving, shaping who they’re going to be.

But at 39?
People are who they are.

Her issues? They’re not temporary.
Her shutdowns? Not a phase.
Her emotional inconsistency? That’s her personality.

Same goes for you — the parts of you she calls “red flags”?
She’s not wrong.
You’re in a chaotic chapter of your life. You made decisions driven by emotion, escape, and timing. But that’s not love — that’s crisis bonding.

Now let’s talk consequences.

You already blew up the trust in your marriage. That’s hard enough to fix. When kids are in the picture, it becomes 10x harder. It takes years — and even then, the relationship never looks the same again. That’s the price you pay for taking the shortcut instead of leaving the right way.

And if you think this new woman is going to give you peace?
No chance.

She’s got her own demons, her own chaos, her own unresolved marriage, her own emotional instability. She can barely communicate during a tough moment — and you think she’s capable of building something stable with you?

Absolutely not.

Here’s the truth you’re avoiding:

You two are not in love.
You’re trauma bonding.

You’re both hurting, lost, confused, lonely, and using each other to escape your real problems.

And guess what?
That type of bond falls apart the second the chaos calms down.

Your future — your real future — depends on what you do next. And you don’t have the luxury of wasting time. You’re pushing 40. Every year from here on out matters, because dating in your 40s isn’t a playground. Most single people in that age range aren’t exactly walking around without baggage. You’re in a tougher market now.

So here’s the bottom line:

Take the L.
Walk away.
Use this as a wake-up call, not a new relationship.

Fix yourself first.
Handle your separation properly.
Heal.
Get stable.
Clean up your situation before you bring someone new into your life.

And when you start dating again?

Move smarter.
Move slower.
Identify red flags early.
Cut things off sooner.
Stop getting emotionally tangled with the first person who gives you attention while you’re vulnerable.

You already lost once.
Don’t lose years of your life repeating the same pattern.

Good luck — you’re gonna need clarity and discipline more than romance right now.

Confused About Love or Dating?

Get clarity with unfiltered free advice from The Last Honest Guy

Should You Make the First Move or Wait For Him? The Truth About Mixed Signals and French Romance

Should You Make the First Move or Wait For Him? The Truth About Mixed Signals and French Romance

Gender

Female

Age

24 years old

Race

French

Question:

Hi,
Thank you for taking the time to read my question!

I’m from Europe and right now I’m living in France, in Bordeaux.
I don’t want to brag, but I’m quite good-looking (I think it’s important for the story :/), and as you may know, in France, sleeping around is a normal thing.

So there was a guy. He first texted me on Instagram in January last year. He found me from Tinder. Sure, he was hot, but as we continued texting, I realized I didn’t want to have sex with him because he was quite pushy, and I don’t really like “pretty boys.” At that moment, I was also having “dates” with a very cool Spanish guy.
So I told him to delete me from his chat.

Then one time in March, I decided to see the guy again after a couple more messages from him (let’s call him T). He wanted to come directly to my place (or for me to go to his), but I asked to meet at a bar first because I wanted to talk. Honestly, I was sure I wouldn’t like him — I just wanted something to do that night.

But sweet Jesus… he wasn’t just eye candy; he was ultra sweet. After a while, he even got shy, started speaking quietly, and couldn’t look me in the eyes. He said he likes Sansa a lot (from Game of Thrones) and that I look like her. We went to my place and, yes, we had sex. It was cool. Afterward, he grabbed me and put my head on his chest. We stayed like that. He asked when he should leave and I said “now.” I can be stone-hearted sometimes.
For context, in messages I had already told him I wouldn’t stay the night at his place if we ever had sex.

Then I drew a flower on his nipple, and when he left he hugged me.

Two days later, he texted asking if I wanted to see him again.

But because of really bad timing, we didn’t see each other for a whole month. Then one evening we finally met. I came to his place, the sex was really good, and afterward we just cuddled. I was probably a bit sad though, because a week later he texted me asking if everything was okay — maybe he hurt me (he was talking about the sex).

Then we met again another month later. I know… the time gaps are bad, but we really couldn’t meet. I was in the hospital, and he’s a little motherf***er busy too.
I came to his hometown (I didn’t tell him I came for him). We had sex in his childhood home without a condom and it was awesome. We kissed during sex, he touched me a lot, and while he was driving me to his place, he kept saying “Look what you make me do.” He held my hand when we entered the house. It was very late and we needed to be quiet because of his family (teenagers haha).

After that, I left for Corsica for two months. He kissed me goodbye, and it kind of felt like we would meet again after the summer.

We didn’t really keep in touch, but he wrote to me halfway through the summer. He said he liked me, but he felt like he didn’t have the right to. I replied that I hadn’t decided yet.
I wouldn’t have been so cold, but he’s not exactly soft either. We could’ve met more often…

Then one week before I came back, he started writing to me a lot and seemed really excited. When I came back, I saw him and it went very well. He texted me after.

But the problem is, after seeing each other, he didn’t ask to see me again. When I finally did ask, he said that if I had asked him 20 minutes earlier, he would’ve said yes — and I got very angry. I didn’t say anything, but for me it was over. Too much back-and-forth. Even though it feels so real to me and I’ve never liked someone this much, it’s so frustrating. It feels like he’s the one, and I know he likes me too — but probably not enough.

After three weeks, I replied to him again, but we didn’t meet because he didn’t confirm. I know it sounds bad… He found me on Snapchat but I didn’t accept his request.

And then after one week (it’s holidays so he’s not in the city), he wrote to me very late (he’s not a late-night person), asking if I was still in Bordeaux. I said I didn’t fly to the moon yet — it was funny. Then he asked if I had a boyfriend and why I don’t want one. Seriously??? My heart was beating so fast.
I asked him why he’s single, and after a while he replied that he hasn’t found someone yet and he doesn’t really want to.

So that was the end of my beating heart. How am I supposed to understand this?

You’re probably going to say I should respect myself more or something, but I do. I always have. It’s just that I like him so much, and for me that’s rare. I can’t just let it go. And I know he likes me too. Who kisses a girl after sex just for fun? Well, maybe French people do… but he seems so natural, always looking me in the eyes, and he seems a bit shy.

So be honest: should I make a move so he understands how I feel, or should I wait for him to figure it out?

Thank you so much, I’ll be waiting!

Answer:

All right — you wrote a whole movie script, so let me break this down in the simplest, most honest way possible.

First, I can tell exactly the type of woman you are.
You’re beautiful, you get a lot of attention, you know you’re desirable, and you’re used to men orbiting around you. Nothing wrong with that — it’s just the reality. You even mentioned it yourself. And because of that, you’ve gotten comfortable giving mixed signals and assuming the guy you like will just… wait.

But here’s what you’re forgetting:

Beautiful women have options.
Handsome men do too.
And he sounds like one of those men.

You’re dealing with a guy who’s good-looking, has attention from other women, and isn’t sitting at home crying because you disappeared for a month. Just like you have admirers on standby, he probably has the same. It’s an even playing field.

Now let’s talk about the pattern you’ve created:

You sleep with him…
Then you disappear for a month.
He reaches out…
You don’t put effort.
You both vanish for weeks at a time…
And then when you reconnect, it feels magical again.

That’s not love.
That’s chemistry mixed with inconsistency.

And here’s the important part:

If you really liked him the way you say you do, you would NOT go one month without sending a single message.

Not in 2025.
Not with Instagram, texting, Snapchat, memes, voice notes…
You could’ve sent ONE tiny sign of life.

But you didn’t.
Not once — multiple times.

You call yourself “stone-hearted.”
He calls himself “shy.”
That’s a very bad combination.

A shy guy won’t chase a woman who keeps going missing.
He’ll simply assume you don’t care.

Meanwhile, you’re over here thinking,
“Why doesn’t he make more effort?”

Because your mixed signals have him completely confused.

You tell him to delete you.
Then you say yes to seeing him.
Then you ghost.
Then you show up at his hometown.
Then you vanish for months.
Then you get mad when he doesn’t ask to see you faster.

You’re not dealing with an idiot — he’s reacting exactly how any reasonable man would react:

He likes you…
But not enough to fight for someone who keeps disappearing.

So to answer your question:

YES. You should’ve made a move months ago.
You should’ve been straightforward.
You should’ve stopped hiding behind “bad timing” and actually shown interest.

In today’s world, women say they want equality — good. That also means being direct when you like a guy. That means sending the first message sometimes. That means giving him clearer signs, especially if he’s shy.

You don’t have to throw yourself at him.
You just need to stop acting like he can read your mind.

Because here’s the truth you’re avoiding:
You like him more than he likes you right now — not because he doesn’t feel anything, but because your inconsistency made him stop trusting it.

If you want something with him, stop waiting.
Stop guessing.
Stop expecting him to do all the work while you disappear for weeks.

Message him.
Be clear.
Make the move.

Just understand this:

If you keep doing the disappearing act,
you won’t just lose him —
you’ll push him straight into the arms of a woman who actually shows interest.

Good luck.

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